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MASSAGE THERAPY
COMO SHAMBHALA MASSAGE A nurturing massage using our signature pre-blended massage oil to assist in relaxing the body and mind. 60 mins £70 90 mins £105
HEAD, NECK AND SHOULDER MASSAGE A combination of deep tissue and acupressure techniques to release muscle tension and rebalance energy to leave you deeply relaxed yet invigorated. This treatment, performed while seated, does not require the use of oils. 30 mins £35
THERAPEUTIC MASSAGE Using the special therapeutic touch of the therapist, this massage is customized to the individual needs. For this, choose from our range of special pre-blended oils to comfort, purify, harmonize, invigorate or calm.60 mins £70 90 mins £105
AROMATHERAPY Using a holistic approach and essentials oils, light pressures applied along the spine and reflex points target the autonomic nervous system. This induces great relaxation and stimulates the whole body. Specific Essential oils are blended for each individual client to treat a variety of conditions. 60 mins £70 90 mins £105
SHIATSU A Japanese massage that stimulates the pressure points to restore balance in the body.60 mins £80 90 mins £120
THAI MASSAGE Often described as “passive yoga” massage, this treatment releases blockages of energy through applied pressure along the meridian lines and stretching the body in yoga-like poses. 60 mins £80 90 mins £120
TUI’NA This form of Traditional Chinese Medicinal massage uses the techniques of pushing (tui) and grasping (na). This ancient healing art is said to awaken the body and mind. 60 mins £80 90 mins £120
REFLEXOLOGY The theory of Reflexology lies in the understanding that the feet have points that correspond to the organs and functions of the body. By stimulating these points the entire body can be re-balanced. 60 mins £65
REIKI Reiki is a method of natural spiritual healing based on the application of guided life force energy. Reiki treats the body, emotions, mind and spirit resulting in many beneficial effects including relaxation and feelings of peace and harmony 60 mins £65 90 mins £100
JET LAG THERAPY Whether you need revitalising ready for a busy day ahead, or relaxing to prepare you for a good night’s sleep our special treatments are tailored to your specific needs.
Combat the effects of : Extreme fatigue Water retention Delayed reactions and reduced memory Disturbed sleep patternsDehydration and indigestion
Beneficial effects: Stimulates circulation Opens energy channels Banishes stiffness, muscular aches and pains Re-establishes normal sleep patterns 60 mins £70
YOGA Private instruction is available, a perfect opportunity to discover the benefits of this ancient tradition , to develop a routine that you can incorporate into your lifestyle or to enhance your existing yoga practise. Our yoga teacher works closely with you to design a program for your needs 60 mins £80
PERSONAL TRAINING Our certified personal trainers will gladly take you through a training or a stretch session 60 mins £60
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